About to start on a joyless January diet? Read this and you

UK writer Farrah Storr, former editor of Women's Health Magazine, reveals how she regrets committing to a stringent diet and intense exercise regime at the age of 43 in a bid to shed two stone.

Related Keywords

Vancouver , British Columbia , Canada , London , City Of , United Kingdom , United States , American , Holland Barrett , Farrah Storr , Edvard Munch , Joe Wicks , Women Health , Women Health Magazine Farrah , Women Health Magazine , Health Magazine , Health Magazine Farrah , Reformer Pilates , Weight Watchers , New Year , Things Worth , Dailymail , Femail , Peloton ,