Apple Fitness Plus Health Subscription Programme Launched, Here's What It Offers FOLLOW US ON: Apple's premium health training subscription programme, the Apple Fitness+ has finally launched. The company says that the fitness programme brings "studio-style" workouts to iPhone, iPad, and Apple TV as well as incorporates workout metrics from Apple Watch to provide users with a personalised yet immersive experience. The subscription programme offers ten workout modes that include high-intensity interval training (HIIT), strength, yoga, dance, core, cycling, treadmill (for running and walking), rowing, and mindful cooldown across a range of durations. Additionally, users who are unable to decide the right workout schedule, the Fitness+ has recommendations and other basic training programmes that include a combination of exercises.