if you can rock in a chair, you can get amazing results with ab rocket twister. it's that simple. >> you just rock and twist. a few minutes every day, i lost 30 pounds and five inches off my waist in six weeks. i couldn't believe it. i was like, "this is just absolutely incredible." >> i lost a total of 9-1/2 inches, 4-1/2 alone in my waist. the ab rocket is the best thing since sliced bread. [laughs] >> i lost 25 pounds and 26 inches-- 6-1/2 of those inches came off my waist alone. >> the ab rocket twister was the answer to my question-- "how do i tone the center?"-- and i did. >> with the ab rocket twister, you literally work 100% of your >> with traditional crunches, you just fall backwards. that's wasted motion and energy. but with the ab rocket twister, there's no wasted movement at all-- you have resistance on the way down, and resistance on the way back up, which is why you can get tighter, sexier abs in as little as five minutes a day.