vegetables, dairy, grains, alcohol and artificial sweeteners. for the first week after that, you can add one apple and one unsweetened full fat dairy food per day along with some higher sugar vegetables and high fiber crackers. up to three glasses of red wine per week are allowed. on week two, you can add berries, another serving of dairy and starchy vegetables. grains are permitted in week three along with more fruit, dark chocolate and another glass of red wine. week four is the home stretch. you can drink up to five glasses of wine each week now and have two daily servings of starches. after that, an occasional indulgence is allowed. for more details on this detox, check out cnn.com/health. - [narrator] imagine a shirt that actually makes