on your pillow so when you travel, you come into your hotel room and spray it on the pillow there. so your brain remembers smelling memory is powerful. when you are in the hotel room your brain smells that smell that it associated with good sleep at home. the pillow spray if you are an adult or they make those stuffed animals that you put in the microwave and you warm them up and put them in bed with your kids. the smell of lavendar smells good. >> great tips and hopefully everyone will have restful sleep. great to see you. >> new charges against the undercover cop. prosecutors say he terrorized