Diabetes doesn't mean depriving yourself of tasty food By IANS | Published on Mon, May 3 2021 15:36 IST | 213 Views Diabetes doesn't mean depriving yourself of tasty food. Image Source: IANS News New Delhi, May 3 : How does one lower ones' blood sugar levels by using superfoods and super ingredients? How to up ones protein intake at the same time consuming less of meats? The steady increase in 'lifestyle diseases' has among other things, meant that diabetes has become a health crisis. So, if you've recently been diagnosed with diabetes, understanding what is safe to eat can be tricky. However, taking steps to control the disease doesn't mean depriving yourself of tasty food; instead it means eating a balanced and healthy diet.