Dream Big: Go Vegan for a Week The best part is that you don’t have to cut meat cold-turkey. June 1, 2021 If you've ever thought about trying veganism (in which you consume only plant based foods), you've probably also thought about how hard it would be. How do you keep it interesting? How do you explain the change to your friends and family? How do you not crave cheese...All. The. Time? It's true, going vegan sounds like a great (and easy) idea in theory, until you try to put the whole thing in practice. That's where we come in. With the help of top nutritionists, we've put together a 4-week, step-by-step plan that will take you--gradually--from meat eater to full-blown vegan.