Episode 1122: Deb Fileta : vimarsana.com

Our guest today is counselor Deb Fileta! With the busy holiday season in full swing, we talk with her to get some tips on staying on top of our mental health during this time of year, and how to set and maintain healthy boundaries. Plus, the guys bring Slices, and tackle your holiday questions at the end. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Related Keywords

Japan , Paris , France General , France , Minari , Shimane , Japanese , Kristen Bell , Jon Acuff , Kari Jobethe , Jackie Hill Perrythe , Steven Furtick , Hillsong Young Freethe , Louie Giglio , Brian Houston , Lee Isaac Chungthe , Wilkerson Jr , Sarah Jakes Robertsthe , Derek Webbthe , Jason Filetathe , Dustin Kensrue , Christina Edmondson Ekemini Uwanthe , Elizabeth Melendez Fisher Goodthe , Phillip Larue , Jamie Ivey , Sterlingk Brown , Skye Jethani , Pixar Pete Docter , Sun Jeremy Courtneythe , Damon Lindelof Brady Toopsthe , Fernando Meirelles , Kearney Erwin Mcmanusthe , John Mark Comerthe , Jenny Yang , Mike Foster , Mark Batterson , Tarajip Hensonthe , Ellie Holcomb , Maggie Rogers Andy Crouchthe , Austin Channing Brownthe , Julie Chen Moonvesthe , Neil Degrasse Tysonthe , Natalie Manuel Leethe , Alexandra Shipp , Sadie Robertson Huffthe , Ravi Zacharias , Bryce Dallas Howard , David Oyelowo Jonathan , Lauren Daigle Richard Rohrthe , Kim Walker Smith David Plattthe , Katie Davis Majorsthe , Astrobiologist Lucas Mixthe , Chauvin Verdictthe , Dante Bowe , Mack Brock , Kelvin Harrison Jr , Louie Giglio Lanythe , Crowder Matthew Soerensthe , Sarah Bessey , Lisa Sharon Harper , Jinger Duggar Vuolothe , Eugene Cho , Michaelk Williamsthe , Bob Goff , Caitlin Crosby , Angela Manuel Davisthe , John Eldredge , Dante Bowethe , Andy Mineothe , Ron Howard , Brian Mclarenthe , Chelsea Smith , Benjamin William Hastingsthe , Lauren Daigle Hasan Minhajthe , James Vincent Mcmorrowthe , William Fitzsimmons , Chandler Moore , Jeremy Courtneythe , David Oyelowo , Charlie Cox Sandra Mccrackenthe , John Mark Mcmillanthe , Ruth Chou Simonsthe , Natalie Bergman , Ian Morgan Cronthe , Josh Garrels Emerson Eggerichsthe , Katie Bryan Torwaltthe , Taelor Gray Craig Groeschelthe , Brooke Ligertwoodthe , Raymond Chang , Judah Smith , Kari Jobe , Matt Chandler , Scott Derrickson Gungorthe , Cory Asbury , Jennifer Hudson , Andy Stanley , John Mark , Amanda Lindsey Cookthe , Matt Redman , Beth Moore , Robert Wright Lee Ivthe , Kim Walker Smith Jeremy Courtneythe , John Crist Antoinette Robertsonthe , Aretha Franklin , Hillsong Young , Tasha Cobbs Leonardthe , Ashlee Eiland , Devon Franklin , Cynthia Erivo , Housefire Pat Barrett , Michael Cera , Lisa Sharon Harperthe , Drew Holcomb , Jonathan Pryce , Lecrae Erin Loechnerthe , Bryan Stevenson , Mat Kearney , Nate Bargatze , Ellie Holcomb Tim Kellerthe , Club Misfits Plays Our Culture , Chili , Caroline Leaf On Brain Health , Sam Worthington Social Club Misfitsthe , Club Misfits Is Back For Morethe , How One Church Is Providing Coronavirus Testingthe , Quarterlife With Mental Health Advocate Brittney Moses , Club Misfitsthe , Dudecast Plays International Blockbuster Gamethe , Club Misfits , Chris Quilala Social Club Misfitsthe , Mental Health Expert Dr , Francis Chan On Church Unity , Deb Filetathe , Christine Cainethe , Eugene Chothe , Matt Redmanthe , Mike Toddthe , Judah Smiththe , Cold War Kidsthe , Chad Veachthe , Ellie Holcombthe , Brandon Lakethe , Jennie Allenthe , Levi Luskothe , Phil Wickhamthe , Beth Moorethe , Cory Asburythe , Lauren Daiglethe , Kings Kaleidoscopethe , Brittney Mosesthe , Derek Minorthe , Cody Carnesthe , For King , Max Lucadothe , Jesus Culturethe , Anna Goldenthe , Russell Moorethe , Rainn Wilsonthe , Hosanna Wongthe , Social Club Misfitsthe , Amanda Cookthe , Alex Seeleythe , Lysa Terkeurstthe , Louie Gigliothe , Andy Grammerthe , Mark Battersonthe , Chris Brownthe , Drew Holcombthe , Derwin Graythe , Boy And Bearthe , Naomi Rainethe , Jamie Tworkowskithe , Chelsea Smiththe , Mike Doneheythe , Elevation Rhythmthe , Rebekah Lyonsthe , Royel Otisthe , Jonathan Roumiethe , Melodie Malonethe , Wood Harristhe , Craig Groeschelthe , Katy Nicholethe , Jonathon Douglassthe , David Kinnamanthe , Brian Johnsonthe , Shane Claibornethe , Colony Housethe , Jennie Luskothe , Rob Lowethe , John Beverethe , Red Rocks Worshipthe , Carlos Whittakerthe , Esau Mccaulleythe , Gabriel Contethe , Tim Kellerthe , Tim Tebowthe , Kristian Stanfillthe , David Crowderthe , Dharius Danielsthe , Melissa Fredericksthe , Morfydd Clarkthe , Stephen Chandlerthe , Tauren Wellsthe , Jon Acuffthe , Regina Hallthe , Benjamin Hastingsthe , Joel Edgertonthe , Jenn Johnsonthe , Viggo Mortensenthe , Mountain Goatsthe , George Takeithe , John Chothe , Caroline Leafthe , Jacqui Lewisthe , Rich Villodasthe , Lisa Beverethe , Dustin Nickersonthe , Jon Favreauthe , Katie Torwaltthe , Karen Swallow Priorthe , Devon Franklinthe , Kel Mitchellthe , The Kingdomthe , Mark Wahlbergthe , Christina Edmondson , Ekemini Uwanthe , Trip Leethe , Adam Mckaythe , Ryan Reynoldsthe , Shawn Levythe , Kristin Du Mezthe , Channing Tatumthe , Bob Goffthe , Debra Filetathe , Trip Lee , Jess Connollythe , Lin Manuel Mirandathe , Art Rainerthe , Saint Motelthe , Denzel Washingtonthe , Nish Weiseththe , Andrew Garfieldthe , Zachary Levithe , Shauna Niequistthe , Robin De Jesusthe , Remembering Michael , Pat Barrett , Inside Our Fall Issuethe , Filmmaker Sian Hederthe , Paris Edition , Comment Coldthe , Veggietales Theological Debatethe , Caroline Leaf , Brain Health , Epic Battlethe , Christian Superhero , Talking Church , Spiritual Burnout , Issue Preview , Mental Health Expert , Peace Amadithe , His Upcoming Album , Dharius Daniels , Date Wellthe , Jennifer Dukes Lee Talks Eliminating Stress , International Blockbuster Gamethe , Xtreme Bible Gamethe , City Music , Author Jon Acuff , Dominion Dating The , Social Club Misfits , John Eldredge Talks Soul Care , Derek Minor Opens Up About , With Debra Filetathe , Church Unity , Bad Apologiesthe , Giving Key Caitlin Crosby , Epic Battle The , Kristen Howertonthe , Nominee Cynthia Erivo , Fruit Batsthe , Hillsong United , Rachael Denhollanderthe , Minari Director Lee Isaac Chungthe , Daniel Kaluuyathe , Trent Dabbsthe , Thad Cockrellthe , Director Paul Greengrassthe , Comedian Dustin Nickersonthe , Pete Docter , Best Guest Moments , Best Cast Moments , Andy Stanleythe , Aloe Blaccthe , Ron Howardthe , Pharrell Williamsthe , Letitia Wrightthe , Matthew Mcconaugheythe , Sam Collierthe , Ally Brookethe , Rick Warrenthe , Ashlee Eilandthe , Joel Houstonthe , Wye Oakthe , Christon Graythe , Carl Lentzthe , Filmmaker Dawn Porter , John Kingstonthe , Kevin Fredericksthe , Tauren Wells , Maverick City Music , Josh Gadthe , Jen Hatmaker , Kim Walker Smiththe , Elevation Worshipthe , Derek Minor Join , Michelle Reyesthe , How We Can Helpthe , Sadie Robertsonthe , Guy Lia , Jamie Iveythe , Jarrett Stevensthe , Two Pope Director Fernando Meirelles , Addison Beverethe , Jad Abumradthe , Colony House , Bryan Torwaltthe , Greta Gerwigthe , Highlands Worshipthe , Mark Stuartthe , Beth Mccordthe , Wave Star Kelvin Harrison , Bethel Music , Jordan Lee Dooleythe , Noah Gundersenthe , Kasi Lemmonsthe , Gray Havensthe , Jeff Bethkethe , Jeannie Gaffiganthe , David Plattthe , Malcolm Gladwellthe , Mike Fosterthe , Logan Browningthe , Jen Hatmakerthe , Greg Lauriethe , Audrey Roloffthe , Jon Foremanthe , Samuel Rodriguezthe , Mat Kearneythe , Hillsong Worship , Jamie Bellthe , Scot Mcknightthe , Rachel Cruzethe , Pete Holmesthe , Gary Daubermanthe , Heather Avisthe , Erwin Mcmanusthe , Japanese Housethe , Ben Higginsthe , Tony Halethe , Remembering Rachel Held Evansthe , Joy Williamsthe , Hillsong Unitedthe , Rooney Marathe , Van Jonesthe , Nate Bargatzethe , Maria Taylor , Maggie Rogersthe , David Currythe , Joel Mchalethe , Jerry Lorenzothe , Conspiracy Theoriesthe , Jonathan Merrittthe , Margaret Feinbergthe , Lauren Winnerthe , Francis Chanthe , John Pavlovitzthe , Tori Kellythe , Broken Bonesthe , Chrissy Metzthe , Christmas Spectacularthe , Blake Mycoskiethe , Yvonne Orjithe , John Cristthe , Lone Bellowthe , Sarah Reevesthe , Sean Feuchtthe , Eric Masonthe , Scott Harrisonthe , Wild Nothingthe , Chili The , Miles Mcphersonthe , Aaron Niequistthe , Chris Mcclarneythe , Ethan Hawkethe , Eric Mennelthe , Lisa Gungorthe , Leon Bridgesthe , Rachel Held Evansthe , Taelor Graythe , Sarah Mcmillanthe , Matthew Soerensthe , Paul Schraderthe , Aubrey Plazathe , Ira Glassthe , Steffany Gretzingerthe , Aubrey Plaza Issuethe , Chiwetel Ejioforthe , Matt Chandlerthe , John Legendthe , Jim Caviezelthe , Ava Duvernaythe , Rich Wilkerson Jr The , Brooke Fraserthe , Jessie Warethe , Katie Torwalt , Anthony Andersonthe , Beautiful Eulogythe , Richard Rohrthe , Kristene Dimarcothe , Terry Crews , Chris Heuertzthe , Derek Minor , Robert Wright Lee , Charlie Cox , Sandra Mccrackenthe , Josh Garrels , Emerson Eggerichsthe , Maggie Rogers , Andy Crouchthe , Local Natives , Damon Lindelof , Brady Toopsthe , Rob Bellthe , Kim Walker Smith , John Crist , Antoinette Robertsonthe , Lee Strobelthe , Jonathan David , Melissa Helserthe , All Sons ,