Exercise, Increased Physical Activity Can Blunt the Effects

The first study to examine joint effects of physical activity and sleep duration on mortality risk using accelerometry, results indicate increase activity could negate the effects of short or long sleep duration on cardiovascular and all-cause mortality.

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Guangzhou , Guangdong , China , Jihui Zhang , Brain Hospital Of Guangzhou Medical University , European Society Of Cardiology , Chinese University Of Hong Kong Jihui Zhang , World Health Organization , Chinese University , Hong Kong , Affiliated Brain Hospital , Guangzhou Medical , United Kingdom Biobank , European Society , Published March ,