ANNOUNCEMENT for New Brunswickers The Canadian Mental Health Association of New Brunswick (CMHA of NB) and the Department of Health today announced the introduction of CMHA of NB’s BounceBack® program to New Brunswick. BounceBack, a life skills program, is designed to help New Brunswickers improve their mental well-being through self-guided online delivery and coaching BounceBack® is a free, guided self-help program effective in helping adults 19+ manage low mood, mild to moderate depression, anxiety, stress or worry. Through telephone coaching and a selection of skill-building workbooks to choose from, participants can customize their own program, learn ways to overcome their symptoms and improve their mental well-being now and in the future.