Forget the Wim Hof method – why Japanese toji water t

Ice baths have become inextricably linked with fitness, grit and determination – but the Japanese ‘hot water cure’ could be a just as effective (and undoubtedly more pleasant) method. Gabrielle Doman tries out Toji to kickstart her 2024 wellness journey

Related Keywords

Dogo Onsen , Japan General , Japan , Hakone , Kanagawa , Tokyo , Gunma , Gumma , Netherlands , Ehime , Yufuin , Oita , Kinosaki , Hyogo , Ginzan , Akita , Kusatsu , Shiga , Toji , Kumamoto , Noboribetsu , Hokkaido , Japanese , Dutch , Wakayama Yonomine Tsubo Yu , Wim Hof , Yu Onsen , Shima Onsen , Shinya Hayasaka , Tokyo City University , Japan Onsen Association , Ministry Of Environment , Kobo Daishi , Unesco World Heritage Listed , New Year , Professor Hayasaka , Cold Water Immersion , Spring Water , Abrielle Doman , Hot Springs , Water , Bathing , Rofessor Shinya Hayasaka ,