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Topline wellness: Japanese health trends - Vimarsana News

Topline wellness: Japanese health trends

Outline The average person in Japan lives longer than those anywhere else in the world

Forget the Wim Hof method – why Japanese toji water therapy is the wellness trend you need to know about in 2024 - Vimarsana News

Forget the Wim Hof method – why Japanese toji water therapy is the wellness trend you need to know about in 2024

Ice baths have become inextricably linked with fitness, grit and determination – but the Japanese ‘hot water cure’ could be a just as effective (and undoubtedly more pleasant) method. Gabrielle Doman tries out Toji to kickstart her 2024 wellness journey

Source: yahoo.com
Follow your star sign to blissful hot springs across Japan this winter - Vimarsana News

Follow your star sign to blissful hot springs across Japan this winter

The winter solstice ― occurring annually between Dec. 21 and Dec. 22 ― officially marks the start of the coldest, darkest day in the Northern Hemisphere, synonymously kicking off Capricorn season. Of course, the drawn-out, dreary winter can bring on the blues or a bout of seasonal depression with its…

10 best onsen towns near Tokyo for the perfect hot springs escape - Vimarsana News

10 best onsen towns near Tokyo for the perfect hot springs escape

Hot springs near Tokyo offer the perfect retreat to warm up during the cooler months, as Japan boasts an array of such soothing destinations.

Japan's top five retro hot springs for a time trip back to the onsen past, as chosen by travelers - Vimarsana News

Japan's top five retro hot springs for a time trip back to the onsen past, as chosen by travelers

Japan’s hot springs rising to must-visit status for international visitors might be a relatively recent development, but within Japan taking a trip to take a dip in geothermally heated water has been a popular pastime for a long, long time. So while you can find plenty of glistening, modern hotels with hot…