Get a better sleep with a cup of chamomile tea : vimarsana.c

Get a better sleep with a cup of chamomile tea

A cup of chamomile tea, infused for 15 minutes, was shown to improve sleep quality and symptoms of depression in new mothers, reported a Taiwanese trial in the Journal of Advanced Nursing in 2016.

Related Keywords

United Kingdom , Taiwan , Taiwanese , British , Chris Etheridge , British Herbal Medicine Association , Advanced Nursing , British Herbal Medicine , Health Lifestyle , Chamomile Tea , Sleep , ,

© 2025 Vimarsana