How to relieve digital eye strain : vimarsana.com

How to relieve digital eye strain


Experts at Moorfields Eye Hospital Dubai weigh in on problems of excessive screen time
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As technology advances, people are spending more and more time in front of screens. According to a study by Hootsuite in 2019, UAE residents spent an average of four hours on screen every day. While this figure is unsettling, Covid-19 restrictions last year ushered in a new digital way of life that has inevitably increased screen time.
Whether people are working or e-learning from home, work, school and social life have moved almost entirely online this year. The increased screen time can contribute to digital eye strain (DES), a group of eye and vision-related problems that stem from viewing digital screens for prolonged periods.

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