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Screen-time break: Four ways to avoid lockdown eye strain

Screen-time break: Four ways to avoid lockdown eye strain
radyonatin.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from radyonatin.com Daily Mail and Mail on Sunday newspapers.

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Tips for falling asleep (without drugs)

Tips for falling asleep (without drugs)
We ve all been there.
Jim West
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It happens all too often: The time is 1 a.m. or even later and you’re awake in bed and staring at the ceiling. You’d love to fall asleep. You
need to fall asleep. And when you finally lapse into that peaceful nether world, in a blink the sun is pouring through the windows and your clock is screaming at you.
Can you make it out of bed? Perhaps at gunpoint.
According to “The National Center for Biotechnology Information,” 30% of adults age 40 to 59 fall victim to insomnia – with more than nine million taking pills to help them sleep. ....

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How to relieve digital eye strain

Experts at Moorfields Eye Hospital Dubai weigh in on problems of excessive screen time
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Image Credit: Shutterstock
As technology advances, people are spending more and more time in front of screens. According to a study by Hootsuite in 2019, UAE residents spent an average of four hours on screen every day. While this figure is unsettling, Covid-19 restrictions last year ushered in a new digital way of life that has inevitably increased screen time.
Whether people are working or e-learning from home, work, school and social life have moved almost entirely online this year. The increased screen time can contribute to digital eye strain (DES), a group of eye and vision-related problems that stem from viewing digital screens for prolonged periods. ....

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Is It Just Me Or Do You See The Value In A Good Cry Too?

Not only does it feel good to just let it out but there is also some science behind how crying can help us and our bodies in more ways than you think! ....

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The Best Gaming Glasses To Protect and Enhance Your Vision 2021

Have you tried adjusting your monitor settings to reduce eye strain during long streaming sessions? Or do you prefer playing and cursing on your opponents when the lights are switched off? Maybe it helps the hate sink in better or makes it hard for your enemies to see you in the dark. Mmmh? This should be posted on Reddit!
People may label you as a geek if you get gaming prescription glasses over normal prescription glasses. But, it all depends on how deep your eye problem goes or how best you wish to take care of your eyes. Who wants to have a hard time locating their bowl of cereal added to their mid-life crisis anyway? ....

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