Credit: Getty If you think marathon runners are incredible — but the idea of lacing up sneakers yourself makes you dread a workout like it's the Presidential Fitness Test in fourth grade — it's time to reframe that narrative. After all, with most gyms closed because of the COVID-19 pandemic and Zoom fatigue being completely real, getting out for some fresh air might be the perfect antidote for your housebound muscles (and mood). Get push notifications with news, features and more. + Follow Following You'll get the latest updates on this topic in your browser notifications. And since all you need for a great run are your sneakers and yourself, it's quite possibly the easiest way to squeeze in some exercise in the middle of a busy day.