you are invited to explore HR's helpful tools and suggestions. While there is no magic solution to make everything joyful this holiday season, these resources offer a place to begin. “I have really just wanted to validate for people that everyone is struggling right now,” says Cindy Bowling, a mental health therapist with HR Work+Life Connections Counseling, in the most recent episode of the “Becoming Wildly Resilient” podcast. “We are living through a collective trauma, and if you are not OK, nobody is OK. And it’s OK to say that. If you’re exhausted, if you’re anxious, if you’re worn out, you are not alone. And there’s no shame, because we’re all in this together.”