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it is the biggest killer of nonsmokers in the uk, and it is the cancer, if you are a nonsmoker, that is most likely to get you. we don't like to talk about it because it's about our bum, our bowels, you know, things people are just not comfortable with, but it needs to be talked about. and the likes of deborahjames have just made this part of the national conversation, which is fantastic, and i'd like to continue that. his dad died of this cancer, and that is part of the reason he chose the route. three miles from the finish, i have to cycle past my father's grave. so i'll stop in and say hello. but that will be challenging, because i think i will be in pieces at that point, so we'll see how that goes. andy's target is to raise £100,000 for a charity called aotude, a word that means courage in pain and adversity. there will be plenty of those on the long road ahead next week. martin geissler, bbc