It was an active more on the show today as Bill told us about a movement to get 1000 hours outside. For Carmen, that's a lot of walking because of the benefits that come from that exercise. Carmen and her husband joined the launch team of a new campus for her church and they have a new appreciation for the effort it takes to make a "portable church" happen. Bill also acknowledged that the church experience has led to some disillusionment but encouraged the opportunity to join together with others in a church community. While out on a walk last night with her daughter, Carmen saw a rollerblader with light up wheels and now she wants some for herself. Chanel heard that and took action to call in and offer Carmen and her daughter some wheels because she owns a roller skating rink. Bill is committed to the idea of his watch also being a fitness tracker. He shared some insight on the latest fitness trackers available in 2024. For one listener, the Apple Watch saved their life. Dave, knowing that Carmen isn't much of a space fan, decided to take the action of sharing 2 space-related stories. Since to day is National Spouses Day, Carmen encouraged us to take action and send a message to our spouses today. Last week we caught up with Blessing Offor, all the way from Nigeria. He told us about his visit and the action he took of starting a non-profit organization in memory of his sister. Carmen's active imagination got the better of her with a sugar-related nightmare. Dave told us how M&M's took the action of creating an 'Almost Champions' ring made from their peanut butter. 00:32 1000 Hours Outside 04:04 Benefits of Walking 07:11 Appreciation of Portable Churches 10:58 Church 14:19 Rollerblades Light Up Wheels 18:58 Rink owner call 21:45 Fitness Trackers in 2024 27:36 Apple Watch Saves Life 29:11 2 Space Stories 34:44 National Spouses Day 36:38 Blessing Offor in Nigeria 40:03 Offor Mercy Fund 42:38 Carmen's Sugar Nightmare 46:55 M&M's "Almost Champions" Ring 49:55 Bill's BIG Word