Inside one of Australia's toughest prisons: Inmates open up about what life's REALLY like behind bars - and what it means to be a jail 'ostrich' : vimarsana.com

Inside one of Australia's toughest prisons: Inmates open up about what life's REALLY like behind bars - and what it means to be a jail 'ostrich'

The Mid North Coast Correctional Centre (MNCCC) at Aldavilla, 14km west of Kempsey and 455km north of Sydney, opened in 2004 and currently holds about 1,000 inmates.

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