Trauma-informed yoga class benefits SARC : vimarsana.com

Proceeds from the class will go towards the SARC, which lost 35 percent of its annual budget when federal funding was cut due to the pandemic.

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Texas , United States , Lindsey Leblanc , Kelli Norgaard , Sexual Assault Resource Center , Bridge Yoga , Bridge Yoga , Sexual Assault Resource , Rachael Espaillat , Sarc , Sarc Texasa Amp M , The Bridge Yoga , Trauma Informed Yoga , Trauma Informed Yoga Class Benefits Sarc , When Dealing With Trauma , T X27s Important To Finda Healthy Outlet Heal Trauma Informed Yoga Is One Way Do That Part Of The Reason X27 Bridge Helda Class Tuesday Morning Hasa Helping People Be More Self Aware Kelli Norgaard , Oga Instructor And Owner Of The Bridge Yoga Has Used Practice To Confront Her Own Personal Struggles Quoti X27m 51 Years Oldi Ama Grandmai X27 Ve Struggled With Body Image My Whole Life , Uot Norgaard Said Even Though She X27s Been Doing Yoga For Nearly 15 Years , Er Mindset Didn X27t Change Until About Three Years Ago Quoti Finally Said , 27 You Know What , I Am Going To Choose Like Myself Every Single Day And That Is Wherei Start Find Health , Hat Is Wherei Find Healing , Uot Norgaard Said The Instructor Is Offeringa Trauma Informed Yoga Class To Give Sexual Assault Survivors Tools Find Their Own Healing And Help Local Resource Center Quot You X27 Re Not Just Getting Your Sweat On Working Out , Uot Lindsey Leblanc , Xecutive Director , Arc Said Quot You X27 Re Really Connecting That Mind , Ody , Art Of It , Hich Is Such An Important Part Of Building Back From Trauma Quot Proceeds The Class Will Go Towards Sarc , Hich Lost 35 Percent Of Its Annual Budget When Federal Funding Was Cut Due To The Pandemic Quot We X27 Re Not Going Be Able Recoup 266 Thousand Dollars Overnight And It Takes Community Coming Together In These Small Ways For People Give Back , Uot Leblanc Said , Donation Based Yoga Class ,