Is It Bad If You Don't Poop Every Day? Here's What Gastroent

Bowel movements happen at different frequencies for everyone; the average range is anywhere from three times per day to three times per week. If you are struggling to poop regularly, experts recommend increasing your fiber intake, drinking more water, and trying over-the-counter laxatives or stool softeners, depending on your needs. After all, bowel movements are a critical part of digestion and getting rid of waste.

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