December 30, 2020 (PRLEAP.COM) Lifestyle News Katharine Coles recently launched Keeping Karma "lifestyle, travel and wisdom" Blog to help bridge the gap in social media between narcissism and "me" blogs vs. using social media for wisdom, beauty, and growth. Her beloved dog, Karma, inspired Katharine with her freedom to always be confident, loving, and curious. Thus, Keeping Karma is designed to help women young and old to enjoy beauty, food, travel and their homes, but balance it with growth, compassion, and wisdom. Tired of seeing post-after-post of designer bags and clothing, as well as a lack of bloggers over 50, Katharine created a much-needed response in the social media world for something more substantive. A 2018 article published in Science Daily concluded: "A new study has established that excessive use of social media, in particular the posting of images and selfies, is associated with a subsequent increase in narcissism by an average of 25 percent. Narcissism is a personality characteristic that can involve grandiose exhibitionism, beliefs relating to entitlement, and exploiting others."