Low-tech, short workout options to keep on standby You know things are bad when Joe Wicks is starting to look tired. The ‘Nation’s Favourite PE Teacher’ returned to online workout duty on Jan 11. However, with the can-do camaraderie of previous lockdowns abating, you’d be forgiven if doing tuck jumps alongside your toddlers isn’t as appealing as it was, oh, 10 months ago… But, then, what’s the alternative? With outdoor pools closed, tennis barred and golf off the agenda, the key to staying healthy during Lockdown 3 is likely to be home workouts. And, with staying active proving to be one of the best ways to stay sane and occupied in our doom-scrolling, Deliveroo-loving new normal, short and frequent is the key. Having a handful of low-tech, 20-minute workout options on standby means you can squeeze one in every day, even when your boss schedules a quick Zoom catch-up or you accidentally binge-watch three episodes of