Making This One Change to Your Diet Could "Reprogram" Your M

Making This One Change to Your Diet Could "Reprogram" Your Metabolism, New Study Says


Making This One Change to Your Diet Could "Reprogram" Your Metabolism, New Study Says
Making This One Change to Your Diet Could "Reprogram" Your Metabolism, New Study Says
More than two decades of Western diet wisdom have advised us of one rule of thumb: If you want to lose weight, just cut your carbs, and increase protein. However, a revolutionary new study by a team of metabolism and endocrinology researchers has led to the discovery of another aspect of diet that, as the scientists say, "had the most potent effect" on speeding up metabolism… and, as they suggest, this one change in the foods you eat might even help you live longer.

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