Matt Heath: New Zealand's most self-explanatory weight loss plan ever 28 Feb, 2021 04:00 PM 4 minutes to read OPINON: On January 1 2021, I invented the infamous 'Potat-no' diet. Today I bring you another revolutionary weight loss concept. A diet so versatile you can run it in conjunction with any other eating plan you've been tricked into. It's called 'No Seconds'. If you're unfamiliar with, 'Nada Potada' it's an eating regime that removes all spuds from your diet apart from the ones in vodka. I didn't know vodka was a potato-based drink when I created the diet and have been innocently drinking heaps of it over the last few months.