New study shows people with a high Omega-3 index less likely

New study shows people with a high Omega-3 index less likely to die prematurely


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A new research paper examining the relationship between the Omega-3 Index and risk for death from any and all causes has been published in
Nature Communications. It showed that those people with higher omega-3 EPA and DHA blood levels (i.e., Omega-3 Index) lived longer than those with lower levels. In other words, those people who died with relatively low omega-3 levels died prematurely, i.e., all else being equal, they might have lived longer had their levels been higher.
Numerous studies have investigated the link between omega-3s and diseases affecting the heart, brain, eyes and joints, but few studies have examined their possible effects on lifespan.

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