Nine More Minutes of Vigorous Exercise Daily Tied to Better Cognition : vimarsana.com

Adults who spend just 9 additional minutes a day participating in moderate to vigorous physical activity experience improved cognition. The finding confirms the role brisk exercise plays in brain health.

Related Keywords

Canada , United Kingdom , London , City Of , Scotland , British , Johnj Mitchell , Jenniferj Heisz , Research Gap , Canada Research , Department Of Kinesiology , Mcmaster University Hamilton , Community Health , Research Council , Brain Health , Medical Research Council , Medscape Medical , British Cohort Study , Medscape Medical News , Canada Research Chair , Alzheimers Disease , Lzheimer Disease , Cv , Ardiovascular , Cognition , Exercise , Hysical Activity , Tobacco Cessation , Uitting Tobacco Use , Brain , Sleep , , Thigh , Heart , Memory , Cardiovascular Disease , Vd Cardiovascular Disease , Children , Hild , Hildhood , Ediatrics , Ids , Disability , Epidemiology , Hands , Smoking , Moker , United Kingdom Site Content ,