Physical exercise could offset the negative effects of unhea

Long sleepers with low exercise levels had a 21 per cent raised risk of death due to cancer which disappeared with moderate or high volumes of exercise

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China , Guangzhou , Guangdong , Jihui Zhang , World Health Organization , Brain Hospital Of Guangzhou Medical University , United Kingdom Biobank , Affiliated Brain Hospital , Guangzhou Medical University , European Journal , Physical Activity Sleep Study , Physical Activity Benefits , Xercise Benefits For Unhealthy Sleep , Ndianexpress , Ti ,