Winnipeg Free Press By: Allison Cobb Save to Read Later TAKE a deep breath, drink a glass of water, eat a snack. If you do any of these things, it’s likely that you are also inhaling and ingesting tiny particles of plastic, as much as a credit card’s weight each week. Plastic pollution is everywhere, including in our bodies. Opinion TAKE a deep breath, drink a glass of water, eat a snack. If you do any of these things, it’s likely that you are also inhaling and ingesting tiny particles of plastic, as much as a credit card’s weight each week. Plastic pollution is everywhere, including in our bodies.