Researchers discover the best time to exercise if you want t

Researchers in the US, who carried out the study, said 7am to 9am was the best time to exercise if you wanted to lose weight. They said people in this group had lower BMIs.

Related Keywords

New Hampshire , United States , Skidmore College , New York , Franklin Pierce University , Tongyu Ma , Rebecca Krukowski , National Health , Nutrition Examination Survey , University Of Virginia , Sweden Karolinska Institute , Karolinska Institute , Dailymail , Health , Virginia , Weight Loss ,