Riley Rees Of Sofia Health: “Working out” “Working out” our mind is as important as going to the gym to work out our bodies and should be viewed accordingly — instead of being viewed as a weakness. We use our platform to demonstrate the importance of talking about mental health to help reduce the stigma that surrounds it. We encourage our guests and audience […] The Thrive Global Community welcomes voices from many spheres on our open platform. We publish pieces as written by outside contributors with a wide range of opinions, which don’t necessarily reflect our own. Community stories are not commissioned by our editorial team and must meet our guidelines prior to being published.