Sleep Better: Rituals and Tips from Top Yoga Teachers : vima

Sleep Better: Rituals and Tips from Top Yoga Teachers


Already have an account?
Dreaming of better sleep? Tried all the tricks, but still tossing and turning and waking up exhausted? Join Dr. Gail Parker, Max Strom, Pamela Stokes Eggleston, and Jillian Pransky in a lively conversation moderated by Lisa Sanfilippo as they come together. These teachers get personal in this free panel, swapping their sleep stories, diving into the cultural significance of a calming breath, exploring happiness, and discussing how daily ritual helps anchor our lives so we can find stillness at night.
Video loading...
Want more discussion and practices to recharge your rest and feel more energized? Register for the Restore Your Sleep yoga summit and access sessions from each of the five teachers on demand. Join now!

Related Keywords

Jillian Pransky , Gail Parker , Max Strom , Lisa Sanfilippo , , Pamela Stokes Eggleston , கெயில் பார்க்கர் , அதிகபட்சம் ஸ்ட்ரோம் , லிசா சான்ஃபிலிப்போ , பமீலா ஸ்டோக்ஸ் எகிள்ஸ்டன் ,

© 2025 Vimarsana