Stay updated with breaking news from Jillian pransky. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Yoga for Stress and Anxiety: 4 Practices to Help You Relax yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.
Restorative Yoga Practices to Help You Beat Burnout yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.
5 Chair Yoga Sequences That Will Have You on the Edge of Your Seat yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.
Already have an account? Dreaming of better sleep? Tried all the tricks, but still tossing and turning and waking up exhausted? Join Dr. Gail Parker, Max Strom, Pamela Stokes Eggleston, and Jillian Pransky in a lively conversation moderated by Lisa Sanfilippo as they come together. These teachers get personal in this free panel, swapping their sleep stories, diving into the cultural significance of a calming breath, exploring happiness, and discussing how daily ritual helps anchor our lives so we can find stillness at night. Video loading. Want more discussion and practices to recharge your rest and feel more energized? Register for the Restore Your Sleep yoga summit and access sessions from each of the five teachers on demand. Join now! ....