TribLIVE's Daily and Weekly email newsletters deliver the news you want and information you need, right to your inbox. The Stroller is compiling a list of fish fries taking place Ash Wednesday and/or Fridays during Lent. To your non-profit’s fish fry listed in the paper and online, send complete information in writing to Carol Pinto-Smith, Valley News Dispatch, 210 Wood St., Tarentum, PA 15084 or email cpinto-smith@triblive.com. Free webinar available from Penn State Extension Penn State Extension is offering a free live webinar, “Mental Wellness During Covid-19: Emotional Overload,” at 11 a.m. Feb. 10 online at Zoom.us.