What can I do if social media is affecting my mood? : vimars

What can I do if social media is affecting my mood?


Constant Connection | When social media becomes too much
University of Toledo psychologist, Dr. Victoria Kelly says the main reasons people reach for social media are the same triggers for people with addiction.
Author: Caylee Kirby (WTOL)
Updated: 9:35 PM EDT May 9, 2021
TOLEDO, Ohio — Most use them every day, you might be on one right now; social media apps.
Facebook, Twitter, Instagram, you name it. Whether you know it or not, they play a role in how we think and feel from the moment we get up, to the second we lay our head down at night.
"I wasn't who I was. My anger was through the roof and that's not who I am," said Toledoan Michael Bunting.

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