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Man spins fire sword 73 times in 30 seconds, captures 166th world record

An Idaho man on a quest to become the top Guinness World Record-breaker in the world added a 166th concurrent title to his name by throwing and catching a fire sword 73 times in 30 seconds.

Idaho , United-states , David-rush , Silvio-sabba , Guinness-world-record-breaker , World-records , Guinness-world-records , Guinness-world , Ire-sword , 500-seconds ,

Pastor's car stolen in less than a minute from church parking lot

Barry and Camilla Washington were shocked to see security camera footage of a man driving off in broad daylight with their new car.

Washington , United-states , Kelly-kendall , Community-resources-unit , Winston-salem-police-department , Camilla-washington , Aman-ministries , Old-lexington-road , Barry-washington , Local-news , News-we-love , Trending-stories

This 4-minute Tabata workout will torch calories and improve heart health

Tabata workouts are HIIT exercises you perform at max intensity for 20 seconds, followed by 10 seconds rest. Try these Tabata workouts at home to burn fat.

Russia , Russian , Tabata-workouts , Hiit-workout , Abata-training , Abata-workout , Killer-workout , 500-seconds ,

Forget sit-ups — build a stronger core in 10 minutes with these 6 exercises

You can use these six exercises to tone and strengthen your core muscles and it will only take up ten minutes of your time

Brittany-williams , Sore-muscles , Flank-position , 500-seconds , Core-exercises , Downward-dog ,

Air Threat Warning Red: Warships in the Red Sea are at 30 seconds notice to shoot

“Air threat warning Red” is up there with the calls you least want to hear in a warship. It means “air or missile attack is underway or imminent”.

Red-sea , Djibouti-general , Djibouti , France , Yemen , Iran , China , Kolkata , West-bengal , India , Spain , Israel