Birdwatching helps students reduce distress and improves mental health: Study
Birdwatching enhances mental health in college students, leading to higher well-being and lower psychological discomfort. | Health
Source: hindustantimes.com
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Researchers find new health benefits of living near green spaces — including slowing down aging process
The study reinforces the importance of green spaces in urban areas.
Source: yahoo.com
People Living in Green Areas Seem to Age Slower at The Cellular Level
Surrounding ourselves with nature does wonders for our bodies, from better mental health to healthier hearts and stronger developing immune systems.
Source: sciencealert.com
Living in Green Spaces Could Slow Cell Aging, New Study Finds
A new research indicates that exposure to parks, trees and other green spaces can slow the rates at which our cells age. According to The Guardian, the study found that people who lived in neighborhoods with more green space had longer telomeres, which are associated with longer lives and slower aging. Telomeres are structures that sit on the ends of each cell’s 46 chromosomes, like the plastic caps on shoelaces, and keep DNA from unraveling.
Source: aawsat.com
Cells of people living in greener areas age more slowly, research finds
Greener neighborhoods can slow ageing process of human cells but effects of environmental racism can erase any benefits
Source: yahoo.com