Birdwatching helps students reduce distress and improves mental health: Study
Birdwatching enhances mental health in college students, leading to higher well-being and lower psychological discomfort. | Health
Source: hindustantimes.com
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How just 30 minutes' birdwatching every week can send your spirits soaring
Researchers found people who were randomly assigned to a birdwatching group saw greater improvements in their wellbeing than those assigned to a nature-walking group.
Source: dailymail.co.uk
Declining number of young hunters in Missouri raises concerns for wildlife experts
The deer hunter population throughout the U.S. is aging out and there haven’t been enough young people taking up the pastime to replace the old timers, and this
Source: krcgtv.com
New study reveals simple act could stave off 2 leading causes of death among adults: 'Doesn't need to be complicated'
This study is the largest ever done on this topic, pooling data from 196 articles and over 30 million participants from nearly 100 study groups.
Source: yahoo.com
Enjoying nature may lessen need for some medications, study finds
Going for a walk in a park or along a lake or a tree-lined space may reduce the need for medication for anxiety, asthma, depression, high blood pressure or insomnia,
Source: wktv.com