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Kristin Chenoweth is open about her chronic migraines. She reveals her favorite workouts, diet, and vocal hacks, including one she shares with Ariana Grande.
Executive editor Abby Cuffey took a botanical-inspired painting class and learned how to appreciate a beginner's mindset in a whole new way.
Transforming your life might sound intimidating, but if you really want to change, it's doable. Follow these expert-backed tips to start your journey.
Taylor Beebe learned how to find strength and confidence through exercise and strength training. She credits the kettlebell with changing her whole life.
Valentine Thomas, lawyer turned spearfisher, author of Good Catch, dealt with severe anxiety until she realized repetition of controlled risk could free her.