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Feeling tired and lacking in energy? It s possible you re dealing with iron deficiency. Here are six of the best sources of iron (including vegetarian options) ....
Doctor reveals three foods that can improve gut health in just seven days dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.
A diet expert has shared the types of food that she would add to your diet if you're looking to improve your gut health - and she also mentioned stress could be impacting your gut negatively ....
Gut health expert shares one food to 'avoid' that can cause stomach problems dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.
A healthy gut helps support the immune system, central nervous system, heart health and other bodily functions. A nutritional therapist shares five lifestyle tips to support a balanced gut. ....