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Use these weighted abdominal exercises to majorly sculpt and strengthen your stomach and add muscle definition to your midsection.

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These nine abs moves, like the Pilates hundred, leg circles, saw, crisscross, and more, give you an amazing abs workout all without equipment on the mat.

I did plank work, supermans, hollow body holds, and bear crawls for a month. I felt myself get stronger and started to appreciate exercises I usually avoid.

These 30 abs exercises will help you to sculpt your oblique muscles, which are essential a solid core. Add the moves to your workouts to improve your six-pack.