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Learn about the importance of adding six components of wellness to delay the onset of age-related problems. Discover the key factors that contribute to healthy aging and how to prevent or delay common age-related diseases. Find out how to incorporate proper weight and diet, exercise, smoking cessation, alcohol control, stress management, and regular exams and vaccinations into your lifestyle for a longer, healthier life. ....
Jon Stewart, who returned to host The Daily Show after nine years on Monday, wasted no time in roasting US President Joe Biden and his rival Donald Trump. ....
Updated Jan 22, 2021 | 15:07 IST All of us want to keep looking fresh, young, and energetic as we did in our youth years. But the passage of time takes a toll on our body s age. Here are some tips to help you slow the ageing process a bit. Time cannot be stopped but we can prepare our body to age well and slow down its ageing speed | Photo Credit: iStock Images Key Highlights Ever since we are old enough to understand that all living beings go through the ageing process, many of us want to hunt for the elixir of youth. ....