The Best Sleep Temperature for Older Adults
New research finds that sleep can be most restful for older adults when nighttime bedroom temperature ranges between 68 to 77°F.
Source: sleepreviewmag.com
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Your guide to Biden's 2024 health care messaging
Biden’s campaign released ads on Fox News’ website ahead of the GOP debate pledging to restore <i>Roe v. Wade </i>with a<i> </i>“Dark Brandon” meme.
Source: politico.com
The perfect temperature to increase sleep, decrease stroke risk: experts
Sleeping problems among seniors can be exacerbated by illness, pain, medications and, as new research shows, room temperature.
Source: nypost.com
NIH awards $3 million grant to study synbiotic medical food for bone health in older women
The NIH/National Institute on Aging has awarded a R01 $3 million grant to study the impact of a probiotic/prebiotic (synbiotic) medical food developed by Solarea Bio on maintaining bone health of older women.
Source: news-medical.net
Exercise snacking: A little bit can make a big impact
An exercise snack is a brief snippet of exercise, usually lasting a minute or two, that’s repeated throughout the day.
Source: wfmz.com