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Why Does Jack Dorsey Drink a Glass of Salt Every Morning? Tanner Garrity, provided by FacebookTwitterEmail On those days where I actually live up to the “healthy routine” I keep in the Notes section of my iPhone, I take in a list of liquids that could rival a cocktail menu. The regimen includes a pea protein shake, a cup of beet juice, a greens smoothie with spinach and wheatgrass, and a mug of valerian-infused tea. Each drink has a purpose; they’re meant to aid in recovery, offer energy, facilitate digestion and help me get to sleep. Which is to say, I have a fairly low threshold when it comes to willingness to chug something in the name of wellness. If it works, why not? It’s usually a far more efficient way to cash in on nutrition. A couple years ago, JJ Redick explained how he used to labor through a plate piled high with beets each night, washing them down with water until he was bloated and bored, all in pursuit of the vegetable’s nitrates. Now, he ....