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Source: bournemouthecho.co.uk
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Dovercourt man to run laps around town in wellbeing boost | Harwich and Manningtree Standard
A KEEN runner has encouraged other people to get out there, praising the wonders it has done for his mental health. Matthew Friend, who lives in Dovercourt, will be running the equivalent of a marathon during laps around Harwich. It’s all part of a team effort as his girlfriend Aimee Surman-Wells will be cycling alongside to help keep him hydrated. The 28-year-old joined Harwich Runners in 2018 and has been left frustrated at marathon cancellations due to the coronavirus pandemic. He has now encouraged others to get out there and exercise to help boost wellbeing. He said: “The...