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A new study provides novel insight into the benefits of exercise, which should motivate adults to keep moving throughout their lifetime, especially during middle age. Long-term exercise profoundly benefits the aging brain and may prevent aging-related memory function decline by increasing the survival and modifying the network of the adult-born neurons born during early adulthood, and thereby facilitating their participation in cognitive processes.

A new study provides novel insight into the benefits of exercise, which should motivate adults to keep moving throughout their lifetime, especially during middle age. Long-term exercise profoundly benefits the aging brain and may prevent aging-related memory function decline by increasing the survival and modifying the network of the adult-born neurons born during early adulthood, and thereby facilitating their participation in cognitive processes.

Physical activity, particularly running, has been found to rewire aging brains, helping to preserve memory functions. Researchers revealed long-term running keeps older neurons wired, potentially preventing age-related memory loss and neurodegeneration. This effect is believed to be especially beneficial for neurons born during early adulthood, whose circuitry is modifiable through midlife exercise. The findings underscore the importance of regular physical activity in maintaining cognitive health as we age.

Learn about the preliminary plans for the Panama pavilion at the 2023 Venice Architecture Biennale.

Personal de la SEF pide suspender actividades Visitas: 1 COMPARTIR  Ante el repentino incremento de casos de covid-19 en la entidad, los trabajadores administrativos de base, de confianza, interinos y docentes comisionados de la Subsecretaría de Educación Federalizada (SEF), hicieron un llamado a las autoridades para suspender las labores en este espacio a fin de evitar riesgos de contagio. Este llamado es a la secretaria de Educación del estado de Chiapas, Rosa Aidé Domínguez Ochoa, para la suspensión de las labores presenciales en la sede de las instalaciones centrales l...