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Sleep Health: How These Stressful Times Affect Your Sleep & What Can Be Done To Help


Credit https://www.flickr.com/photos/pennstatelive/
This show is only airing at 7 pm it s a rebroadcast of an earlier show (original air date October 29, 2020); no calls will be taken.  
Of the many side effects that COVID-19 has had on people s wellbeing, sleep often comes up in conversation as something that has been disrupted during the pandemic. We will talk with medical experts about how sleep is integrated with overall mental and physical health, what ways the pandemic is affecting people s sleep (and even their dreams), and approaches that can help foster healthy sleep patterns.
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United States , Spring Harbor Hospital , South Portland , Hannah Taylor , Robert Mccarley , Aleksandar Videnovic , Maine Sleep Center At Chest Medicine Associates , Maine Behavioral Healthcare , Spring Harbor , Massachusetts General , Maine Sleep Center , Chest Medicine Associates , ஒன்றுபட்டது மாநிலங்களில் , வசந்த துறைமுகம் மருத்துவமனை , தெற்கு போர்டிலந்ட் , ஹன்னா டெய்லர் , ராபர்ட் ம்க்கறிலேய் , மைனே தூங்கு மையம் இல் மார்பு மருந்து கூட்டாளிகள் , மைனே நடத்தை சுகாதாரம் , வசந்த துறைமுகம் , மாசசூசெட்ஸ் ஜநரல் , மைனே தூங்கு மையம் , மார்பு மருந்து கூட்டாளிகள் ,