KQEH Equal Time October 22, 2016
The Silicon Valley resident is a personal trainer an ultramarathon runner. She only runs distances of 50 or more miles i really believe that this is what im meant to do and i absolutely love it. Running for me is its not just about the sport and its not just about competition. Its about being able to get outdoors and be in the Natural Environment around me. And thats not a trend. Sjsu professor Tamar Semerjian says theres Something Special about exercise when it comes to unplugging from the world. Exercise does something more. Like its not just the distraction that leads to all the psychologic...
Source: archive.org
