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At Studio A in Los Angeles, Diane Kravif, 75, stands at the barre with pin-straight posture. Pink slippers cover her feet, and her silver bob is pushed back with a headband.
At Studio A in Los Angeles, Diane Kravif, 75, stands at the barre with pin-straight posture. Pink slippers cover her feet, and her silver bob is pushed back with a headband.
Ballet can bring balance to an aging body: Dance moves focus on stability, a key skill for older adults.
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New York Times: Classes for ‘silver swans’ can help you improve balance and find joy.
Classes for ‘silver swans’ can help you improve balance and find joy.